Responsible Gaming

Gambling inherently involves the risk of losing money and should never be viewed as a source of income. Players must approach betting as a recreational activity rather than a financial strategy. Managing your habits is essential to ensure the experience remains fun and does not harm your financial situation. You should only wager funds that you can afford to lose without impacting your daily life. Maintaining emotional stability while playing is crucial for a safe gaming environment.

Problem gambling often develops gradually, making it difficult to spot early warning signs until they impact your life. Identifying these symptoms early allows you to take necessary action to protect yourself.

• Spending more time or money on gambling than intended.
• Chasing losses in an attempt to recover money.
• Borrowing money or selling assets to fund betting.
• Lying to family or friends about gambling activities.
• Feeling anxious or irritable when not playing.
• Neglecting work, studies, or personal responsibilities.
• Using gambling as an escape from stress or emotional pain.
• Failed attempts to stop or control betting habits.
• Thinking about gambling constantly during daily activities.
• Experiencing financial distress due to wagering.

Recognizing these signs requires immediate attention to prevent severe consequences.

Overcoming gambling addiction requires a commitment to change and the utilization of effective strategies. Implementing strict boundaries and seeking support are vital steps toward recovery. Parimatch provides useful tips and preventive recommendations to help users maintain healthy habits:

• Set specific deposit and loss limits before playing.
• Establish a fixed time limit for every gaming session.
• Take regular breaks to assess your mental state.
• Avoid gambling when under the influence of alcohol or intense emotion.
• Keep track of your transaction history to monitor spending.
• Balance gambling with other hobbies and social activities.
• Never view betting as a way to solve financial problems.
• Use self-exclusion tools if you feel you are losing control.
• Learn about the odds to understand the reality of winning.
• Prioritize essential expenses before allocating money for play.

Professional assistance is available for individuals who find it difficult to manage their gambling behavior alone. Several organizations in India provide confidential support and expert counseling for addiction.

• Gamblers Anonymous: A fellowship of men and women sharing experiences to solve common problems.
• GamCare: Offers advice and practical support for anyone affected by gambling harms.
• Gambling Therapy: Provides global online support services for problem gamblers.
• Hope Trust India: A leading rehabilitation facility offering treatment for various addictions.
• NIMHANS: The National Institute of Mental Health and Neurosciences offers clinical support.

Users struggling with addiction or needing guidance on safety tools can contact the Parimatch support team at any time. Our trained representatives are ready to assist you through several channels.

• Live Chat: Available 24/7 on the website and app for immediate assistance.
• Email Support: Send detailed inquiries to the official support email address.
• Telegram: Connect via the official bot for quick responses.
• WhatsApp: Direct messaging for convenient communication.